Naturopath | Yoga | Reiki
Mistakes… We all make them. Some are small, some are big but there’s not one person in this world who hasn’t made one. I’ve been told that there are no mistakes, that everything comes with a lesson. So this brings us to
Continue reading “Time to Make a Choice”
February for many of us in this hemisphere is about hibernation of sorts. Winter is nearing its end, spring hasn’t yet arrived and it’s still cold, dark and dreary feeling. We’re starting to feel restless because we are yearning for Mr Sun to show his face again, we’re feeling frustration at a long winter and missing our tribe and the wonder, warmth and newness that spring brings us each year.
This year is no different. It’s been a long old winter and many of us (who am I kidding, all of us) have been dealing with breaking some serious patterns, releasing all that no longer
Continue reading “Time of Reflection”
I don’t know about the rest of you but man have I ever been feeling the energy coming in from all planets being direct, the full moon, the eclipse and the final ending of this past chapter of my life. This phase we are in seems to be one of complete limbo. The past not fully released
Continue reading “Perception”
Love… What does this word bring up for you? Does it bring up only joyful, peaceful thoughts and feelings or does it bring up shadows? If you’re like me it brings up both. It brings up heartbreak and heartache but also the beautiful warm, light feeling we get with
Continue reading “Honour Yourself”
We made it to 2019, a touch disheveled, maybe a little worse for wear and a look of complete confusion but we made it! Boy was 2018 ever a roller-coaster eh! I know for me I feel like a different person now then when we were coming into 2018. I feel more rooted in my true essence, have shed so many layers of skin I’m now fresh as a baby in many ways, have lost many along the way and
Continue reading “New Year”
I’m now just shy of two weeks out uniform and I’m still sort of floating in a sea of uncertainty and confusion.
So much to do and so little time to do it because we are moments away from Christmas. I used to so love Christmas when things were “normal” but this year I’ve not even managed to shop for my girls yet.
No one tells you just how difficult it is to get out, all the red tape, appointments, people to call and
Continue reading “Release”
More new beginnings?! I don’t know how many more new beginnings I can handle right now!
What’s funny is I’ve been excited for this day, the day that I would be free to do as I please. It’s been months in the making, much fear and uncertainty mixed in with so much excitement at what the future will hold until today… The day of reckoning I suppose, the day that I actually
Continue reading “More New Beginnings”
We’ve touched a bit on forgiveness, something I was still working on (shit, still am) and something still very foreign to me at the time (given I still had this idea of “fair” and “just” in my mind).
I was starting to see that I was still holding onto anger in many ways, anger at the systems I’d been dealing with, anger at the military for the treatment I was receiving while dealing with the situation, anger at
Continue reading “Forgiveness”
We’ve discussed ego a bit throughout and now we’re going to delve a little deeper. We all have an ego, it truly does serve to protect us or wouldn’t exist, that doesn’t mean we always have listen to it though.
What we once needed protecting from is falling away, leaving in its wake a far brighter view on life as a whole. We’re stepping into our power, our truth and taking back our lives so this means
Continue reading “Ego Out”
Ooookkkkkaaaay, I felt that shit and released it (fun times) for the time being. I was now stepping into unknown territory, a place of acceptance, of learning that I simply am unable to control everything in life (this coming from the control freak) because there’s always a piece to the puzzle that we’re not given until later.
It was mentioned earlier that I was headed toward
Continue reading “Choices”