Avoidance

So before we discuss the fallout from the verdict lets first go back to avoidance…

I had gotten incredibly good at looking at the bright side, puking positive affirmations and living only in the light, never stepping foot in the darkness because I was scared I may never find

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Highest Good

Reaching the peak has been a journey and a half, one I’m not even certain I’ve accomplished yet at times when I sit and listen to the ego still trying to protect me.

That’s the thing about the ego though, it always gets a bad rap but the reality is it’s often there as a way to protect us from getting hurt.

All the times we’ve not listened to our gut and gone and done the exact opposite of what our gut was telling us just gives the ego a basis for bringing in the fear and the feeling of being alone. Our ego once served a purpose but now

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Hope

My Reiki journey officially started in April and by September 2017 I had already gotten my Level 3 Reiki Master. I had no idea at the time why I felt such an intense draw to get all of my levels, a week after level 1 I had already reached out to my mentor asking for level 2.

Typically there’s an integration period, many spend time with each level, healing themselves, educating themselves and

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Love Thy Self

If being fully honest with myself (and all of you reading this), I actually remember very little of that fateful day in April.

It was a whirlwind of emotion, eye opening conversation and incredible healing.

I had no idea exactly how much healing I received that day though until

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New Beginnings

Can you see the connections I laid out in the previous article?

Are you as intrigued and excited as I was?

Do you see the intricate unseen line that connects us all in ways we don’t always see right away?

Needless to say I was more excited to go to class then I ever thought possible. I finally felt

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More Synchronicity

I was thrilled to be attending Reiki level 1 in just a short week and seemed to understand deep inside that the Theta healing that had been gifted was the reason that door was opened, almost as though the universe could see that I was truly ready this time so doors started flying open to help the process.

If you remember in my last article I had mentioned just

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Synchronicity

Knowing that it would of been foolish to turn down a gift of healing I graciously accepted my dear friends offer. She made all the arrangements on my behalf all I had to do was call and book an appointment. Knowing me, I likely dragged my feet and waited a couple days before making the call to book but I did get around to it and life as I knew it began to completely change!

I had recently booked an appointment with

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Fast Forward

Let’s fast forward to April 2017. I had been receiving Reiki on a regular basis to get me through the months of turmoil I was still in the midst of. I looked forward to the hour of peace each week and the days after where I was still able to stay away from reacting to my emotions and instead was processing the emotions, allowing them to flow and acknowledging them so they could move out to make room for healing.

The mental health services I was currently receiving were

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Coming Days

Days after I officially remember waking up and realizing that there is much more to living and our lives then the pain circle we lock ourselves in; whether that be from blocking the emotions and pretending all is well, from using drugs, work, alcohol or sex to avoid dealing with the emotions and situations we find ourselves in or only allowing the comfortable emotions to come out; you know the ones, the emotions that society deems appropriate like anger, frustration, envy and greed… I found myself researching Reiki in a more profound way…I was trying to figure out

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The Day I Woke Up

I remember the day that I woke up. The day that I realized what I was doing to cope with everyday life was no longer working.

It was late September 2016, I was 4 months into the most traumatic experience I’d had in decades, beating myself up for the decisions I’d made, scared for my girls, angry that my career was basically over and just filled with rage at the turn my life had taken. I was sitting on my back deck

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