Tag: Healing

Time of Reflection

February for many of us in this hemisphere is about hibernation of sorts. Winter is nearing its end, spring hasn’t yet arrived and it’s still cold, dark and dreary feeling. We’re starting to feel restless because we are yearning for Mr Sun to show his face again, we’re feeling frustration at a long winter and missing our tribe and the wonder, warmth and newness that spring brings us each year.

This year is no different. It’s been a long old winter and many of us (who am I kidding, all of us) have been dealing with breaking some serious patterns, releasing all that no longer

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Honour Yourself

Love… What does this word bring up for you? Does it bring up only joyful, peaceful thoughts and feelings or does it bring up shadows? If you’re like me it brings up both. It brings up heartbreak and heartache but also the beautiful warm, light feeling we get with

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New Year

We made it to 2019, a touch disheveled, maybe a little worse for wear and a look of complete confusion but we made it! Boy was 2018 ever a roller-coaster eh! I know for me I feel like a different person now then when we were coming into 2018. I feel more rooted in my true essence, have shed so many layers of skin I’m now fresh as a baby in many ways, have lost many along the way and

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Avoidance

So before we discuss the fallout from the verdict lets first go back to avoidance…

I had gotten incredibly good at looking at the bright side, puking positive affirmations and living only in the light, never stepping foot in the darkness because I was scared I may never find

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