Love… What does this word bring up for you? Does it bring up only joyful, peaceful thoughts and feelings or does it bring up shadows? If you’re like me it brings up both. It brings up heartbreak and heartache but also the beautiful warm, light feeling we get withContinue reading “Honour Yourself”
We’ve discussed ego a bit throughout and now we’re going to delve a little deeper. We all have an ego, it truly does serve to protect us or wouldn’t exist, that doesn’t mean we always have listen to it though.
What we once needed protecting from is falling away, leaving in its wake a far brighter view on life as a whole. We’re stepping into our power, our truth and taking back our lives so this meansContinue reading “Ego Out”
If being fully honest with myself (and all of you reading this), I actually remember very little of that fateful day in April.
It was a whirlwind of emotion, eye opening conversation and incredible healing.
I had no idea exactly how much healing I received that day though untilContinue reading “Love Thy Self”
Let’s fast forward to April 2017. I had been receiving Reiki on a regular basis to get me through the months of turmoil I was still in the midst of. I looked forward to the hour of peace each week and the days after where I was still able to stay away from reacting to my emotions and instead was processing the emotions, allowing them to flow and acknowledging them so they could move out to make room for healing.
The mental health services I was currently receiving wereContinue reading “Fast Forward”