Tag: emotions

Release

I’m now just shy of two weeks out uniform and I’m still sort of floating in a sea of uncertainty and confusion.

So much to do and so little time to do it because we are moments away from Christmas. I used to so love Christmas when things were “normal” but this year I’ve not even managed to shop for my girls yet.

No one tells you just how difficult it is to get out, all the red tape, appointments, people to call and

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More New Beginnings

More new beginnings?! I don’t know how many more new beginnings I can handle right now!

What’s funny is I’ve been excited for this day, the day that I would be free to do as I please. It’s been months in the making, much fear and uncertainty mixed in with so much excitement at what the future will hold until today… The day of reckoning I suppose, the day that I actually

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Fast Forward

Let’s fast forward to April 2017. I had been receiving Reiki on a regular basis to get me through the months of turmoil I was still in the midst of. I looked forward to the hour of peace each week and the days after where I was still able to stay away from reacting to my emotions and instead was processing the emotions, allowing them to flow and acknowledging them so they could move out to make room for healing.

The mental health services I was currently receiving were

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Coming Days

Days after I officially remember waking up and realizing that there is much more to living and our lives then the pain circle we lock ourselves in; whether that be from blocking the emotions and pretending all is well, from using drugs, work, alcohol or sex to avoid dealing with the emotions and situations we find ourselves in or only allowing the comfortable emotions to come out; you know the ones, the emotions that society deems appropriate like anger, frustration, envy and greed… I found myself researching Reiki in a more profound way…I was trying to figure out

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